Coaching Packages

Life & Business Coaching

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Coaching Packages

Life & Business Coaching

Coaching

The job of a Life Coach is to walk beside you, helping you to build your own inner resources. One of the most important things to understand and remember throughout this process is that you are in control of your own life.


Personal coaching provides a fully confidential and safe space for you to explore your deepest questions with someone who will support and listen to you without judgment. I will empower you to uncover your limiting beliefs, provide a fresh perspective and positive view to challenging situations; support you to create an action plan and generate long lasting change in all areas of your life with the goal to grow into your full potential.Passionate about my coaching work, I like to have fun with my clients and get to the core of the problem supporting you to find a solution in a creative way!


Our initial appointment is complementary-“the discovery session”, which is meant to start our relationship. During this session we will be designing how we will work together, how you want me to coach you and what tools and structures I bring. We will use coaching skills to “discover” the areas in your life you would like to work on as well as what drivers (things like values and life purpose) will help you get to where you want to go - your vision. I will answer any questions you may have regarding working with me or coaching in general as well as the various coaching packages I offer.


Book your free SAMPLE session

"The first step to change is awareness"

What I offer

1 hour Intensive Coaching

◆ Book and pay one session at a time

 

◆ Coaching on a immediate challenge /need

 

◆ Goal of each session is for you to reach a clear action point/solution

  Get Started

3 month Coaching Package

◆ 7 coaching sessions

 

◆ 1st session is 120 min (discovery session) & 6 60min sessions

 

◆ Coaching to reach your goals and have clarity in your action plan

 

◆ Accountability to help you keep on track in between sessions 

 

◆ Personalised Action Plan: exercises and assignments

  Get Started

6 month Coaching Package

◆ 12 coaching sessions

 

◆ 1st session is 120 min (discovery session) & 11 60min sessions

 

◆ Coaching for long term growth and change

 

◆ Accountability to help you keep on track in between sessions

 

◆ Personalised Action Plan: exercises and assignments

  Get Started

COACHING PACKAGES

The Details

✨ Book your sample session ✨  

I offer 1:1 coaching packages designed to meet your individual needs.
 

Most clients go for a coaching relationship between 3-6 months with a coaching session every two weeks to achieve their goals. The option you choose can differ based on your needs and goals. Sometimes clients find themselves in a difficult situation and are looking for short-term coaching. Therefore, I also offer individual coaching sessions.


What do you get when working with me:
~ Clarity on your purpose - Your WHY

~ Create a vision you love

~ Set achievable goals and have an action plan towards them

~ Create a positive mindset

~ Achieve balance and joy in your everyday life

~ Business Coaching and Mentoring

 

Here's what your Coaching Journey looks like. There are usually several stages in a successful coaching relationship:

 

◆ Book your Free Sample Session with Me to see if we're a good fit.

 

◆ Pick the Coaching Package that works for you.

 

Coaching Kickstart: 120 minutes Discovery Call to set goals for our program & design a plan that is specific for your needs and aspirations.

 

Coaching Session/s: Creating individual action plans and holding you accountable throughout your change and growth process.

 

Conclusion Session at the end of program to look back at how far you've come.


Get In Touch to Book

UPCOMING PROGRAM

90 Min Business Strategy Call
BOOK YOUR CALL HERE

👉🏼 Are you a Creative and Wellness entrepreneur who feels stuck and need support in their business?
👉🏼 Not sure what the next step is, or which direction to go? 
👉🏼 How to prioritize or where to start?

If you answered YES to any (or all) of the above, this is for you! I can help you create a plan for success.

🍍 This call is for you if:

  • You need to make time for your business
  • You feel overwhelmed
  • You want a business that give you a sustainable income
  • A business that you love
  • You want to try things that work in order to get the results you want
     

My one-on-one strategy calls are designed to help you from being stuck or unmotivated to gaining clarity, direction and accountability.

You don't have to do it alone!

 

 

🍍 WHAT'S INCLUDED:

 

 

Before our Call:
 

I will be sending over a questionnaire that will help us take a deep dive into your business. You will also receive a workbook.

 

During our Call:
 

We will have a 90 min call over Zoom. During this time we will focus on the areas you need to work on, I will ask you powerful questions. You will get feedback and together we will create an action plan.

 

After our Call:
 

I will send you a recap, including what we talked about, a replay, suggested resources and actionable steps.

IF YOU WANT TO CREATE A LIFE AND BUSINESS YOU LOVE I CAN HELP...

 

 

Because I have been there starting something from scratch , launching a new product, getting my dream clients!

 

 

🍍 HERE IS WHAT YOU NEED TO KNOW:

 

 

🍍 You will have a customized strategy to help you in your next steps and set you up for success!

 

 

🍍 Resources to get you started

 

 

🍍 Tools to keep you motivated

 

 

🍍 An action plan to take your business to the next level

 

 

🍍 The confidence to take steps and grow your community!


BOOK YOUR STRATEGY CALL HERE  

 

I AM SO EXCITED TO WORK WITH YOU AND HELP YOU TAKE THE NEXT STEP IN GROWING YOUR BUSINESS 🍍

FAQs

Who is 1:1 Coaching For?

One-to-one Coaching is for you if you are ready to live their life in in full potential personally and professionally ; get clear on your goals and work on a strategy and create an action plan that will lead you to successful life.

What are the benefits of Coaching ?

Through coaching you can expect great change. I will support you to clarify your goals, experience new insights and take action to move forward. I will empower you to live the life you desire and I will be your mirror to reflect on various limitations that might be holding you back. You will gain clarity and lead your most authentic life by living your full potential and to connect with your core values and purpose.

Who do you work with?

I work with ambitious individuals from around the world you want to develop their own definition of success and achieve their goals by having support, tools and action plans in place.

What do your cooperate wellness programs Include ?

I offer a range of workplace wellness programs and workshops designed to keep your workplace healthy and productive. That includes -

Team & Individual Coaching
Healthy Food and Nutrition workshops
Stress management
Corporate Yoga On site and Virtual
Meditation & Mindfulness
Resilience and Positive Psychology
Work/Life Balance
Wellness Retreats

Do I have to be based in Zurich to work with you ?

No, I use Zoom ( video calling ) and work with individuals and companies from around the world.

What happens in the Sample Session ?

In the 45min of our sample session we will see if we are a good fit for each other. I will talk about what tools and structures I bring in my coaching and you will tell me more about you and what you wish for in your life and vision.

Are payment plans available ?

Yes are payment plans are available

Are the coaching packages refundable ?

No refunds are offered.

Testimonials

"Having known Monia many years I chose her as my life coach because I knew she would be amazing, due to her kind nature and positive energy. She always made me smile and feel motivated, even just meeting as friends. Monia has coached me a few times in my life. At first I was expecting a session with Monia where she would advise me directions to take to make my life happy. She instead taught me how to choose my own directions and grow as a person. I discovered the joy setting goals and achieving them can bring. Since taking coaching sessions, I have realised my core values in life, which has in turn, taken me back to my yoga roots and career after having a baby. It has also helped me strengthen relationships with my family.Thank you Monia, you’re an inspiration."

HANNAH VARLEY

"Working with Monia is a privilege. She is an extremely committed coach, who leads full with her heart. She is very authentic and has got a clear vision on her working style and audience. Every time after our one on one sessions on Zoom I feel energised and committed. She really has got the super power to get the best out of her clients with her assertive communication and descriptive questions. She’s a true global citizen who brings her experience to work with clients worldwide. I know when I work with Monia I’m getting the best partner and her clients get a real champion."

GEORGINA KISS

"1 to 1 coaching with Monia has taken my confidence and skills to a new level in my personal life, as well as for my business. She has helped me break my goals down into manageable time frames and assign actions that bring results. I now feel better equipped with the tools I need to organize my time, reflect on my goals regularly and celebrate the little wins along the way (rather than dwelling on what I haven't accomplished). Monia is a wonderful, compassionate coach who has truly helped me change my mindset for the better!"

JULIE BLUME, OUR HAPPY PLACE

"Feeling a little lost in my entrepreneurship I reached out to Monia. With her positive energy and empathetic personality Monia supported me to get my goals and strengths crystal clear, both personally and professionlly. The coaching sessions and resources Monia provided were extremely valuable.I now feel empowered by clarity and confident by a solid foundation to take the next steps in both my personal growth and business development. Monia is a lovely, warm and engaging person and I can only highly recommend working with her to find clarity and balance in your life purpose.

MICHELLE, HOME COACH

"Live the life you love. Love the life you live"