A DAY OF RESET:
SPRING HALF-DAY EXPERIENCE
26 may 2026,
10:00AM - 3:00pm
secret location in zurich
CREATE SPACE TO RETURN TO YOURSELF
An Experience hosted by Monia Pyraki
This is something I’ve been wanting to create for a long time.
Because the truth is, health is the foundation for everything.
And yet, it’s often the first thing we overlook.
This half-day experience is designed to help you pause, reset your nervous system, and reconnect with your body in a way that feels simple, supportive, and real.
Not overwhelming. Not another routine to follow.
Just space… to come back to yourself.
A HALF-DAY RESET
This is not about doing more.
It’s about creating space to feel better.
A gentle, intentional pause designed to help you reconnect with your energy, your body, and what you truly need right now.
Through guided practices, reflection, and meaningful conversation, you’ll begin to shift out of autopilot—and into awareness.
This is where you begin stepping into the role of CEO of your health.
01 - WHAT YOU'LL LEAVE WITH
What You’ll Experience
- A guided workout to reconnect with your body
- A relaxing reset activity (surprise element)
- A reflective talk for clarity and awareness
- Meaningful, supportive conversations
- A nourishing, healthy lunch
- A curated goodie bag to take home
Every element of this experience is thoughtfully designed to support your wellbeing—physically, mentally, and emotionally.
02 - WHAT YOU'LL EXPERIENCE
THIS EXPERIENCE IS CREATED FOR YOU IF
- You’re always taking care of everyone else
- You’re capable, driven, and carry a lot on your shoulders
- You’ve been feeling overwhelmed or low on energy
- You know deep down that your health deserves more attention
This is your invitation to pause… and to prioritise yourself without guilt.
03 - What you'll get
The EXPERIENCE Highlights
A GUIDED RESET WITH MONIA PYRAKI
This experience is a gentle yet powerful reset designed to help you reconnect with your body, your energy, and your sense of clarity.
Through guided movement, intentional pauses, and reflective moments, you’ll be supported in stepping out of your usual pace—and into a space that feels calm, grounded, and restorative.
This is not about pushing harder or doing more.
It’s about learning how to listen to your body again.
To recognise what you need.
And to create space for it—without guilt.
You’ll leave with a renewed sense of presence, a clearer connection to yourself, and the confidence to move forward in a way that actually supports your wellbeing.
MEET Monia
Monia Pyraki is a Life Coach, Business Mentor and Wellness Consultant with a passion for helping women build purpose-led businesses that feel as good on the inside as they look on the outside. With a strong focus on intentional strategy, mindset, and alignment, Monia guides her clients to gain clarity, set meaningful goals, and take confident action without the overwhelm. Her workshops and frameworks are known for being both practical and inspiring—leaving you grounded, focused, and reconnected to your bigger vision.
Reserve Your Spot
READY TO CREATE SPACE FOR YOURSELF?
This is your invitation to step away from everything that’s been pulling on your energy and return to yourself.. calm, clear, and supported.
An intimate experience designed for depth, not volume.
Spaces are limited to just 10 participants.
Your investment: 299 CHF
Includes all activities, lunch, and thoughtfully curated take-home elements.